There is no denying the fact that the human race is going through a critical time at present. The COVID-19 pandemic has posed a threat to humankind that can hardly be compared with any other epidemic outbreaks of the past. The one that resembles the fatality of this pandemic took place nearly 100 years ago, and it also claimed millions …

When it comes to the health of a child, most people mainly concentrate on food, nutrition, and physical exercise as the primary determinants of good health. And while that is true to a huge extent, there is one aspect that often goes unnoticed,and that is sleep. Yes, just the way your child needs sufficient nutrition and lots of physical activity …