There is no denying the fact that the human race is going through a critical time at present. The COVID-19 pandemic has posed a threat to humankind that can hardly be compared with any other epidemic outbreaks of the past. The one that resembles the fatality of this pandemic took place nearly 100 years ago, and it also claimed millions of lives at that time.
It was the Spanish Flu that persisted for three years and carried out its devastation in three consecutive waves making millions to succumb to death. However, as far as the progress of science and medicine is concerned, 100 years have changed a lot in the medical front. We now have the best of the vaccines and drugs protecting us from the deadly microbes.
However, the composition of mutated COVID-19 RNA is making the process of treatment more difficult for the physicians and the virologists. They are struggling to comprehend the nature of the virus and how it contaminates human bodies.
As we all know, every virus needs a body to grow and replicate; for COVID-19, the human body is the shelter for replication. Researchers have already confirmed that COVID-19 is a highly contagious virus that is capable of surviving on surfaces for hours and gets transmitted from one body to another easily through droplet contamination.
However, research programs are still going on to conclude if the contamination is also possible through food items or not. Though most of the researchers confirmed that fruits and vegetables are not the carriers of COVID-19 and the chances of the virus getting transmitted through these food items are next to negligible, the market where these fruits and veggies are sold is always a susceptible place for contamination. However, if certain standards of food hygiene can be maintained, the extent of spread can surely be checked.
Although CDC and FDA have not yet confirmed that COVID-19 can be transmitted through fruits and veggies, concerns are looming large. Hence, it would be best to maintain food hygiene to ensure that every avenue of transmission gets choked to let the virus cease to exist. In this article today, we, at K.R. Mangalam World School, would like to shed light on some basic precautions that you all must follow to not only keep yourself and your family safe but to also contribute positively to fighting this diabolic microbe.
Wash your hands frequently and thoroughly
No matter if you are grabbing a fruit or a vegetable, make sure that you not only wash the food item thoroughly before eating but also wash your hands as well. WHO has already published a clear guideline regarding how we all should wash our hands to keep them free from viruses, and we all must abide by the norms carefully.
Eat your meat only if it is thoroughly cooked
Scientists have already alarmed everyone about the dangers of eating half-cooked meat. Make sure that you are serving thoroughly cooked meat for lunch or for dinner to make sure that the piece of meat does not become the source of contamination.
Eat immunity-boosting fruits and veggies
Since vaccines and medicines are not available for COVID-19 as of now, it would be best to rely on your immunity system and strengthen it. Try to eat fruits and vegetables rich in nutrients like iron, zinc, Vitamin C, etc. which add to the immune system of the body.
At K.R. Mangalam World School, one among the Best Christian school in Delhi NCR, we firmly believe that most of the diseases can be dealt with if precaution can be taken at an early stage. The best way to fight Coronovirus would be to restrict it from getting spread. We hence sincerely urge all of you to take adequate care of yourselves and your near and dear ones by making them accustomed to healthy eating habits to ensure safety amidst these rough times.